Beginning the work

If you’re here, it’s okay not to understand why. This work begins by listening to the body.

What booking a session means

Booking a session is an invitation to slow down and be met where you are.

Sessions are one-on-one, unhurried, and guided by your body’s own pacing. There is no expectation that anything in particular

will happen, and nothing needs to be forced or achieved.

Who this is for

This work tends to resonate with women who are open to listening inwardly and allowing their experience to unfold at its own pace.

You do not need prior experience with bodywork or somatic practices. Curiosity and a willingness to be present are enough.

What is a first session like

We’ll begin by orienting to the space and taking time to arrive. I’ll explain the process and answer any questions you may have before we begin.

Throughout the session, you remain in choice. We move slowly, with attention to what your body is communicating. Sensations and emotions may vary from subtle to strong, and all of it is welcome.

If it feels right, you’re welcome to schedule a session below.

Session Details & Pricing

In-Person Sessions

90-minute session

Rate: $150
(Introductory rate for new clients: $100)

In-person sessions offer the fullest expression of this work and are well suited for women beginning their journey with Emotional Release Bodywork.

Virtual Sessions

60-minute video session

Rate: $100

Virtual sessions are well-suited for remote clients, as well as follow-up or integration support after an in-person session.

Accessibility

If cost is a barrier, please feel free to reach out. Limited sliding-scale availability is offered when possible, and requests are considered with care.

Schedule a session