Beginning the work
What booking a session means
Booking a session is an invitation to slow down and be met where you are.
Coming Home Sessions are one-on-one, unhurried, and guided by what is present for you in the moment. We move slowly, allowing your experience to unfold at its own pace.
There is nothing you need to achieve, perform, or figure out. You remain in choice throughout the session, and nothing is forced.
Who this is for
This work is for women who feel a desire to slow down, listen inward, and explore what may be beneath the surface.
You don't need prior experience with somatic practices. You don't need to know exactly what you're looking for.
What is a first session like
We'll begin by orienting to the space and taking time to arrive. I'll explain the process and answer any questions you may have before we begin.
From there, I'll guide you into a state of deep relaxation and invite you to bring your attention inward - to sensations, emotions, memories, images, or whatever else may arise.
You remain in choice throughout.
Some experiences may be subtle. Others may feel more intense. We don't force anything or try to make something happen. We simply listen to what is here and allow your experience to unfold at its own pace.
If it feels like the right next step, you're welcome to choose a session below.
Session Details & Pricing
Coming Home Sessions
60-minute video session: $75
A private, one-on-one session offered online from the comfort of your own space
4 session bundle package: $250
Four 60-minute Coming Home Sessions
Other Offerings
In-person Emotional Release Therapy
Limited availability by individual request.
Accessibility
If cost is a barrier, please feel free to reach out. Limited sliding-scale availability is offered when possible, and requests are considered with care.
