Offering Emotional Release Therapy (ERT) focused sessions.
ERT is a unique combination of targeted bodywork, breath activation, and inner child work. It involves activating or “opening” specific points in the body; points that hold trapped emotions. These emotions are given an opportunity to express and stagnant energy is moved. The inner child is acknowledged and heard, and our wounded parts are embraced.
Through this work women are supported in navigating their inner realm, expressing emotions that have not been safe to express, and reconnecting with their truest Self.
Although this powerful modality can clear the way for new expressions of Self and profound personal shifts, it is not for everyone. It requires a deep desire to get to the root cause of your dis-ease, and a willingness to feel all of the uncomfortable feelings that stand between you and your personal freedom. It is not something you do out of mere curiosity. It is something you do because you feel that you must.
This is a return Home - to wholeness, wisdom, and self-trust.
A Statement on The Process
I believe in every woman’s innate knowing and ability to “heal” herself.
Just as the body knows how to bring new life into the world, it also knows how to bring itself back to wholeness.
My role is not to fix you, diagnose you, or lead you through a predefined sequence. My role is to hold presence, to activate points where emotions are stored, and to support you as you reconnect with your own inner wisdom. This work is fluid, individualized, and intuitive.
The more you can allow yourself to soften, breathe, and stay present with what arises, the deeper the process can go.
Having said that, it is important to know that there is no “right” way to experience this work. Each session meets you exactly where you are, offering space for what wants/needs to come forward. Together, we trust the body's natural intelligence - and we honor whatever unfolds along the way.